
THE
State-of-the-art commercial gym, personal training, and PT Academy expertise.
The Lab Legacy
The Lab Cavan is more than a gym. It's a premier fitness and wellness facility built on professional coaching and a genuinely motivated community. From cutting-edge equipment to our dedicated team of trainers, we've created the ultimate environment for you to succeed.

Natasha Murray
Founder / Makeup Artist / Trainer
Bringing expertise in fitness and beauty together. Natasha ensures The Lab Cavan delivers top-tier coaching alongside a highly inclusive community.

Paddy Brady
Founder / Trainer
Dedicated to helping members push past their limits, Paddy combines years of experience with an energetic approach to every session.

Anita Mc Cusker
Trainer
Motivating and knowledgeable, Anita specializes in structured programs that yield consistent, long-term results.
Our Facility
State-of-the-art equipment across every training discipline, designed to help you perform at your best every session.












BECOME A TRAINER
Become a Personal Trainer in Ireland with The Lab PT Academy. Level 3 and Level 4 (EQF) Gym and Personal Training Diplomas awarded by Focus Awards. High-quality blended learning with full support.
- Level 3 & 4 (EQF) Diploma
- Qualify in 12-16 Weeks
- Online Portfolio & In-Person Practice
- No Pre-requisites Required
- CIMSPA & REPS Industry Body Accepted
- PT LAUNCHPAD CPD Included
"The PT LAUNCHPAD CPD will help you establish your PT business from day one."

THE LAB VOICE
Reviews from our amazing community
"Best gym in Cavan hands down. The equipment is top-notch and the trainers are incredibly supportive."
James Murphy
"Fantastic community and atmosphere. The PT Academy literally changed my career path. Highly recommend!"
Sarah Jenkins
"Spacious, clean, and has everything you need whether you're a beginner or an advanced lifter."
Mark O'Connor
Memberships
All memberships can be purchased over the counter in The Lab. Choose the plan that fits your goals.
